Anxiety and stress often takes away your confidence and makes life feel overwhelming. You may feel pressured and blame yourself. You might feel inadequate, doubt your judgement and expect the worst, ...
If you have questions about doing counselling online then you have come to the right place.
Online therapy is mostly online over Zoom although there are other ways too, if needed. Like face-to-face ...
It is really important to me that good information is available to anyone who wants it. As part of this I have produced short videos with a colleague, that can supply you with information and ideas.
Videos ...
